News & Events
OOOOPs - we created some inadvertent scheduling conflicts when we moved the Wednesday night Vinyasa to 6:30 pm.... We have decided to return the evening Vinyasa class to 6:00 pm and the Gentle/Restorative class will remain at 7:45. Mysore will run from 4:30 to 8:00 pm. Sorry for any inconvenience.
Schedule Changes
The changes below are reflected in our current schedule, but the changes are highlighted here for your convenience:
- The Friday evening Vinyasa 2 class, now from 6:00 - 7:30 pm with Morgen.
- Elyssa's Saturday morning Vinyasa 2 class, now from 8:30 - 10:00 am.
- Carrie's Saturday morning Vinyasa 1 class, now from 10:15 - 11:45 am.
- Morgen's Saturday 5:00 pm Vinyasa class has been cancelled.
- Pre/Postnatal Yoga now offered on Sundays from 12:30 - 2:00 pm with Sara.
- New Community Yoga Class! All Levels Vinyasa with Morgen from 4:00 - 5:30 pm on Sundays. Minimun $5 donation is greatly appreciated.
- Vinyasa 2 with Sara now offered on Mondays from 4:30 - 6:00 pm.
- Prenatal Monday, 5:00 pm has been cancelled until further notice.
- Vinyasa 1/2 now offered on Tuesdays from 8:00 - 9:30 pm with Morgen.
- Download the schedule here
Lower rates for college students
$20 off of a 10-class pass, now $100
$30 off of a 20 class pass, now $170
Valid student ID required
Intro to Yoga Intensive begins April 6
This 6 class course is offered over the course of 3 weeks. Classes meet
from 7:45 - 9:15 pm on Monday and Thursday
Monday, April 6 & Thursday, April 9
Monday, April 13 & Thursday, April 16
Monday, April 20 & Thursday, April 23
The price is $60 for the course.
UPCOMING WORKSHOPS
- A Weekend of Anusara with Erin Hansbrough May 15, 16, and 17 • Details here
Ongoing Workshops
- Yoga and Meditation for Depression and Anxiety
- First Sunday of every month from 4:00 - 6:00 pm in Elmwood studio. Cost of the workshop is $15 per person. Pre-registration is preferred, but walk-ins are welcome.
Spring I Session of Pre-registered Courses Begins Week of April 27
Admission is rolling for the following courses, you may begin on a pro-rated basis at any time, based on class space.- Intro to Yoga
- Monday, April 27 • 7:45pm
Wednesday, April 29 at 6:15 pm in Amherst
Thursday, April 30 • 7:45 pm
Saturday, May 2 • 12:00 pm - Therapeutic Yoga
- Wednesday, April 29 • 9:30 am
Friday, May 1 • 9:30 am - Yoga for Kids
- Wednesday, April 29
3 - 6 year old • 4:00 pm
6 - 12 year old • 5:00 pm - Tots/Tykes Itsy Bitsy Yoga
- Sunday, March 1 • 9:00 am
- Itsy Bitsy Yoga
- Tuesday • April 28
- Baby class • 11:00 am
Tots/Tykes class • 12:00 pm
- Registration is required for these courses.