Schedule

Buffalo Class Schedule

Classes in Buffalo are open and on-going, except *starred courses which require pre-registration. Experienced yoga students may begin in the appropriate level class at any time. Fee and registration information is here. Receive class information, schedule changes and class cancellations via email by joining our Yahoo! Group.
Download new Fall class schedule here pdf icon .

What the Colors Signify  
Open and on-going classes Intro courses & workshops requiring pre-registration

Fall Schedule 2008 begins August 25
Monday
Time Class Level Teacher
9:30-11:00 am Vinyasa I/II Lizz
9:30-10:45 am *Therapeutic Yoga
Fall session I begins September 8
Fall session II begins October 27

course Donna
6:00-7:30 pm Vinyasa I Donna
6:30-8:00 pm Ashtanga I/II Beth
7:45-9:15 pm

*Intro to Yoga
Fall session I begins September 8
Fall session II begins October 27

course  
Tuesday
Time Class Level Teacher
9:00-10:30 am Vinyasa I Donna
11-11:45 am *Baby Itsy Bitsy Yoga®
Fall session I begins September 9
Fall session II begins October 28

birth to crawling Christina
4:00-5:45 pm Yin Yoga all Anita
6:00-7:45 pm Vinyasa II Anita
6:30-8:00 pm Ashtanga I Melanie
Wednesday
Time Class Level Teacher
6:30-7:30 am Early Bird Express all Carrie
9:30-11:15 am Vinyasa II/III Anita
9:30-10:45 am *Therapeutic Yoga
Fall session I begins September 10
Fall session II begins October 29

course Donna
11:30-12 pm Vipassana Meditation   Athalie
6:00-7:30 pm Vinyasa I/II Kate
6:30-8:00 pm Ashtanga II Lizz
7:45-9:15 pm Gentle/Restorative all Linda/Renee
Thursday
Time Class Level Teacher
9:00-10:30 am Iyengar Inspired Vinyasa Yoga all Quinn
9:30-11:00 am Vinyasa II Elyssa
5:00-6:15 pm Prenatal Yoga all Sara
6:00-7:30 pm Vinyasa II/III Elyssa
6:30-8:00 pm Ashtanga I/II Sara
7:45-9:15 pm *Intro to Yoga
Fall session I begins September 11
Fall session II begins October 30

course  
Friday
Time Class Level Teacher
9:30-11:00 am Vinyasa I/II Lizz
9:30-10:45 am *Therapeutic Yoga
Fall session I begins September 12
Fall session II begins October 31

course Donna
4:15-5:15 pm *Yoga for Kids
Fall session I begins September 12
Fall session II begins October 31
course Melanie
6:15-7:45 pm

Vinyasa

II Sara
Saturday
Time Class Level Teacher
8:00-9:30 am Vinyasa II Elyssa
8:30-10:15 am Ashtanga Primary Series   Beth
10:00-11:30 am Vinyasa I Carrie
10:30-12:00 pm Ashtanga I Lizz
12:00-5:00 pm *Workshops TBA TBA
Sunday
Time Class Level Teacher
8:45-10:15 am Ashtanga II Sara
9:00-9:45 am *Tots Itsy Bitsy Yoga®
Fall session I begins Sept. 14
Fall session II begins Nov. 2
crawling - 24 mo. Jill
10:00-12:00 pm Vinyasa II/III Anita
10:30-12:00 am Vinyasa I Sara
12:00-5:00 pm *Workshops TBA TBA
4:00-6:00 pm Yoga for Depression & Anxiety
1st Sunday of the month
  TBA


Summer Schedule 2008
Monday
Time Class Level Teacher
9:30-11:00 am Vinyasa II Elyssa
10:00-10:45 am

*Tykes Itsy Bitsy Yoga®
Fall session I - TBA

2-4 yrs. Beth B.
5:00-6:00 pm 1 hour Express all Carrie
6:00-7:30 pm Vinyasa I Donna
6:30-8:00 pm Ashtanga I/II Beth
7:45-9:15 pm *Intro to Yoga
Fall session I begins September 8
course  
Tuesday
Time Class Level Teacher
9:00-10:30 am Vinyasa I Donna
11-11:45 am *Tots Itsy Bitsy Yoga®
Fall session I - TBA
crawling - 24 mo. Christina
4:00-5:45 pm Yin Yoga all Anita
6:00-7:45 pm Vinyasa II Anita
6:30-8:00 pm Ashtanga I Lizz
Wednesday
Time Class Level Teacher
6:30-7:30 am Early Bird Express all Carrie
9:30-11:15 am Vinyasa II/III Anita
9:30-10:45 am *Therapeutic Yoga
Fall session I begins September 10
course Donna
11:30-12:00 pm Vipassana Meditation   Athalie
6:00-7:30 pm Vinyasa I/II Elyssa
6:30-8:00 pm Ashtanga I/II John
7:45-9:15 pm Gentle/Restorative all Linda/Renee
Thursday
Time Class Level Teacher
9:00-10:30 am Iyengar Inspired Vinyasa Yoga I/II Quinn
9:30-11:00 am Ashtanga all Lizz
12-12:45 am *Baby Itsy Bitsy Yoga®
Fall session I - TBA
birth to crawling Christina
5:00-6:15 pm Prenatal Yoga all Sara
6:00-7:30 pm Vinyasa II/III Elyssa
6:30-8:00 pm Ashtanga I Sara
7:45-9:15 pm *Intro to Yoga
Fall session I begins September 11
course  
Friday
Time Class Level Teacher
9:30-11:00 am Vinyasa II Elyssa
9:30-10:45 am *Therapeutic Yoga
Fall session I begins September 12
course Donna
4:15-5:15 pm *Yoga for Kids
Fall session I - TBA
all Beth B. /Melanie
6:00-7:30 pm

Led Vinyasa
•last Friday of month Ashtanga Drumbeat

all Lizz
Saturday
Time Class Level Teacher
8:00-9:30 am Vinyasa II Sara
9:00-10:30 am Vinyasa I/II Beth
9:45-11:15 am Ashtanga I Sara
12:00-5:00 pm *Workshops TBA TBA
Sunday
Time Class Level Teacher
8:45-10:15 am Ashtanga II Sara
10:00-12:00 pm Vinyasa II/III Anita
10:30-12:00 am Vinyasa I Sara
12:00-5:00 pm *Workshops TBA TBA
4:00-6:00 pm Yoga for Depression & Anxiety
1st Sunday of the month
  TBA

Pre-Registered Courses in Buffalo.

The following courses are given in Buffalo over a 6-week period. Pre-registration is required. Full payment must be received prior to the first day of class to reserve a space. Call 885-9100 or e-mail info@eastmeetswestyoga.com to register. You can drop off or mail your payment to: 758 Elmwood Avenue (side entrance) Buffalo NY 14222

Intro to Yoga Course
Fall session I
Day Time Dates
Monday 7:45-9:15 pm begins September 8
Thursday 7:45-9:15 pm begins September 11
6-week course: $60 • $100 when done 2 times per week

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Therapeutic Course
Fall session I
Day Time Dates
Monday 9:30-10:45 am begins September 8
Wednesday 9:30-10:45 am begins September 10
Friday 9:30-10:45 am begins September 12
7-week course: $60 • $135 when done 2x per week • $200 when done 3x per week

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BABY - Itsy Bitsy Yoga Course
Fall session I
Day Time Dates Teacher
Thursday 11-11:45 am begins September 9 Christina
Ages - Birth to Crawling 6-week course: $60

TOTS
- Itsy Bitsy Yoga Course
Fall session I
Day Time Dates Teacher
Sunday 9-9:45 am begins September 14 Jill
Ages - crawling to 24 months 6-week course: $60

TYKES
- Itsy Bitsy Yoga Course
No Fall session
Day Time Dates Teacher
TBA TBA TBA Beth
Ages - 2 to 4 years 6-week course: $60

Yoga for Kids Course
Fall session I
Day Time Dates Teacher
Friday 4:15-5:15 pm begins September 12 Melanie
6-week course: $60

 

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