Schedule
Buffalo Class Schedule
Classes in Buffalo are open and on-going, except
*starred courses which require pre-registration.
Experienced yoga students may begin in the
appropriate level class at any time. Fee and registration information is
here. Receive class
information, schedule changes and class cancellations via email by joining
our Yahoo!
Group.
Download new Fall class schedule here
.
| What the Colors Signify | |
| Open and on-going classes | Intro courses & workshops requiring pre-registration |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:30-11:00 am | Vinyasa | I/II | Lizz |
| 9:30-10:45 am | *Therapeutic Yoga Fall session I begins September 8 Fall session II begins October 27 |
course | Donna |
| 6:00-7:30 pm | Vinyasa | I | Donna |
| 6:30-8:00 pm | Ashtanga | I/II | Beth |
| 7:45-9:15 pm | *Intro to Yoga |
course |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:00-10:30 am | Vinyasa | I | Donna |
| 11-11:45 am | *Baby Itsy Bitsy Yoga® Fall session I begins September 9 Fall session II begins October 28 |
birth to crawling | Christina |
| 4:00-5:45 pm | Yin Yoga | all | Anita |
| 6:00-7:45 pm | Vinyasa | II | Anita |
| 6:30-8:00 pm | Ashtanga | I | Melanie |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 6:30-7:30 am | Early Bird Express | all | Carrie |
| 9:30-11:15 am | Vinyasa | II/III | Anita |
| 9:30-10:45 am | *Therapeutic Yoga Fall session I begins September 10 Fall session II begins October 29 |
course | Donna |
| 11:30-12 pm | Vipassana Meditation | Athalie | |
| 6:00-7:30 pm | Vinyasa | I/II | Kate |
| 6:30-8:00 pm | Ashtanga | II | Lizz |
| 7:45-9:15 pm | Gentle/Restorative | all | Linda/Renee |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:00-10:30 am | Iyengar Inspired Vinyasa Yoga | all | Quinn |
| 9:30-11:00 am | Vinyasa | II | Elyssa |
| 5:00-6:15 pm | Prenatal Yoga | all | Sara |
| 6:00-7:30 pm | Vinyasa | II/III | Elyssa |
| 6:30-8:00 pm | Ashtanga | I/II | Sara |
| 7:45-9:15 pm | *Intro to Yoga Fall session I begins September 11 Fall session II begins October 30 |
course |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:30-11:00 am | Vinyasa | I/II | Lizz |
| 9:30-10:45 am | *Therapeutic Yoga Fall session I begins September 12 Fall session II begins October 31 |
course | Donna |
| 4:15-5:15 pm | *Yoga for Kids Fall session I begins September 12 Fall session II begins October 31 |
course | Melanie |
| 6:15-7:45 pm | Vinyasa |
II | Sara |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 8:00-9:30 am | Vinyasa | II | Elyssa |
| 8:30-10:15 am | Ashtanga Primary Series | Beth | |
| 10:00-11:30 am | Vinyasa | I | Carrie |
| 10:30-12:00 pm | Ashtanga | I | Lizz |
| 12:00-5:00 pm | *Workshops | TBA | TBA |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 8:45-10:15 am | Ashtanga | II | Sara |
| 9:00-9:45 am | *Tots Itsy Bitsy Yoga® Fall session I begins Sept. 14 Fall session II begins Nov. 2 |
crawling - 24 mo. | Jill |
| 10:00-12:00 pm | Vinyasa | II/III | Anita |
| 10:30-12:00 am | Vinyasa | I | Sara |
| 12:00-5:00 pm | *Workshops | TBA | TBA |
| 4:00-6:00 pm | Yoga for Depression & Anxiety 1st Sunday of the month |
TBA |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:30-11:00 am | Vinyasa | II | Elyssa |
| 10:00-10:45 am | *Tykes Itsy Bitsy Yoga® |
2-4 yrs. | Beth B. |
| 5:00-6:00 pm | 1 hour Express | all | Carrie |
| 6:00-7:30 pm | Vinyasa | I | Donna |
| 6:30-8:00 pm | Ashtanga | I/II | Beth |
| 7:45-9:15 pm | *Intro to Yoga Fall session I begins September 8 |
course |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:00-10:30 am | Vinyasa | I | Donna |
| 11-11:45 am | *Tots Itsy Bitsy Yoga® Fall session I - TBA |
crawling - 24 mo. | Christina |
| 4:00-5:45 pm | Yin Yoga | all | Anita |
| 6:00-7:45 pm | Vinyasa | II | Anita |
| 6:30-8:00 pm | Ashtanga | I | Lizz |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 6:30-7:30 am | Early Bird Express | all | Carrie |
| 9:30-11:15 am | Vinyasa | II/III | Anita |
| 9:30-10:45 am | *Therapeutic Yoga Fall session I begins September 10 |
course | Donna |
| 11:30-12:00 pm | Vipassana Meditation | Athalie | |
| 6:00-7:30 pm | Vinyasa | I/II | Elyssa |
| 6:30-8:00 pm | Ashtanga | I/II | John |
| 7:45-9:15 pm | Gentle/Restorative | all | Linda/Renee |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:00-10:30 am | Iyengar Inspired Vinyasa Yoga | I/II | Quinn |
| 9:30-11:00 am | Ashtanga | all | Lizz |
| 12-12:45 am | *Baby Itsy Bitsy Yoga® Fall session I - TBA |
birth to crawling | Christina |
| 5:00-6:15 pm | Prenatal Yoga | all | Sara |
| 6:00-7:30 pm | Vinyasa | II/III | Elyssa |
| 6:30-8:00 pm | Ashtanga | I | Sara |
| 7:45-9:15 pm | *Intro to Yoga Fall session I begins September 11 |
course |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:30-11:00 am | Vinyasa | II | Elyssa |
| 9:30-10:45 am | *Therapeutic Yoga Fall session I begins September 12 |
course | Donna |
| 4:15-5:15 pm | *Yoga for Kids Fall session I - TBA |
all | Beth B. /Melanie |
| 6:00-7:30 pm | Led Vinyasa |
all | Lizz |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 8:00-9:30 am | Vinyasa | II | Sara |
| 9:00-10:30 am | Vinyasa | I/II | Beth |
| 9:45-11:15 am | Ashtanga | I | Sara |
| 12:00-5:00 pm | *Workshops | TBA | TBA |
| Time | Class | Level | Teacher |
|---|---|---|---|
| 8:45-10:15 am | Ashtanga | II | Sara |
| 10:00-12:00 pm | Vinyasa | II/III | Anita |
| 10:30-12:00 am | Vinyasa | I | Sara |
| 12:00-5:00 pm | *Workshops | TBA | TBA |
| 4:00-6:00 pm | Yoga for Depression & Anxiety 1st Sunday of the month |
TBA |
Pre-Registered Courses in Buffalo.
The following courses are given in Buffalo over a 6-week period. Pre-registration is required. Full payment must be received prior to the first day of class to reserve a space. Call 885-9100 or e-mail info@eastmeetswestyoga.com to register. You can drop off or mail your payment to: 758 Elmwood Avenue (side entrance) Buffalo NY 14222
| Day | Time | Dates |
|---|---|---|
| Monday | 7:45-9:15 pm | begins September 8 |
| Thursday | 7:45-9:15 pm | begins September 11 |
| 6-week course: $60 • $100 when done 2 times per week | ||
| Day | Time | Dates |
|---|---|---|
| Monday | 9:30-10:45 am | begins September 8 |
| Wednesday | 9:30-10:45 am | begins September 10 |
| Friday | 9:30-10:45 am | begins September 12 |
| 7-week course: $60 • $135 when done 2x per week • $200 when done 3x per week | ||
| Day | Time | Dates | Teacher |
|---|---|---|---|
| Thursday | 11-11:45 am | begins September 9 | Christina |
| Ages - Birth to Crawling 6-week course: $60 | |||
| Day | Time | Dates | Teacher |
|---|---|---|---|
| Sunday | 9-9:45 am | begins September 14 | Jill |
| Ages - crawling to 24 months 6-week course: $60 | |||
| Day | Time | Dates | Teacher |
|---|---|---|---|
| TBA | TBA | TBA | Beth |
| Ages - 2 to 4 years 6-week course: $60 | |||
| Day | Time | Dates | Teacher |
|---|---|---|---|
| Friday | 4:15-5:15 pm | begins September 12 | Melanie |
| 6-week course: $60 | |||
