Amherst Classes
The Tranquil Oasis is located on 6281 Transit Road in East Amherst between Klein Road and Casey. Please call 885-9100 for information about Tranquil Oasis.
Class Schedule
| What the Colors Signify | |
| Open and on-going classes | Intro courses & workshops requiring pre-registration |
Time |
Class | Teacher | Location |
|---|---|---|---|
| 9:30 - 11:15 am | Vinyasa Level I/II |
Anita |
Tranquil Oasis |
6:15 - 8:00 pm |
Vinyasa Level II |
Mylene |
Tranquil Oasis |
Time |
Class | Teacher | Location |
|---|---|---|---|
| 6:15 - 7:45 pm | Intro to Yoga begins February 24 |
Julie |
Tranquil Oasis |
Time |
Class | Teacher | Location |
|---|---|---|---|
| 9:30 - 11:15 am | Vinyasa Level II |
Anita |
Tranquil Oasis |
| 6:15 - 7:45 pm | Vinyasa Level I/II |
Anita |
Tranquil Oasis |
Time |
Class | Teacher | Location |
|---|---|---|---|
| 8:00 - 9:15 am | Vinyasa Level I |
Julie |
Tranquil Oasis |
| 9:30 - 11:15 am | Vinyasa Level I/II |
Anita |
Tranquil Oasis |
CLASS DESCRIPTIONS
Intro to Yoga 6-week course
- This course requires pre-registration.
Payment should be received prior to the first day of class.
For those new to Yoga or with no experience with the Vinyasa style. This 6-week series will introduce the fundamental poses while focusing on the breathing technique and alignment principles that build a solid foundation for a flowing Vinyasa yoga practice. No experience necessary. Call 885-9100 to pre-register. - Next course begins Saturday, January 6
Fee $60.00 • Student Fee $50.00
Open and Ongoing Classes
The following classes are open and on-going. They do not require registration. Students can begin with an appropriate class level at any time.
Vinyasa Yoga
- Vinyasa Yoga, sometimes called Power or Flow Yoga, is a dynamic style
of yoga using sun salutations to link poses into a continuous flow anchored
by a powerful breathing technique called Ujayii breathing. Often described
as a moving meditation, it cultivates awareness, mindfulness, and presence
resulting in reduced stress. It is also a challenging alignment oriented
practice that develops strength, flexibility and overall balance in equal
proportions.
Vinyasa Level I - For those that have completed Intro or Basic Yoga. Prior experience recommended.
- Vinyasa Level I/II
- Builds on our own level I class. Poses begin to be combined and juxtaposed with more variety and challenge. Prior experience recommended.
- Vinyasa Level II
- Even more challenging. Prior experience recommended.
Pricing and Registration Information
Options |
Expiration |
Fee |
Student |
|---|---|---|---|
| Single Class | $15.00 | $15.00 | |
| 3 class pass | 1 month | $40.00 | $35.00 |
| 10 class pass | 3 month | $120.00 | $100.00 |
| 20 class pass | 3 month | $200.00 | $170.00 |
| Unlimited monthly classes | 1 month | $120.00 | $120.00 |
| Private Appointment | $50-75.00/hour |
- Class passes can be used at the students’ discretion for any of our open and on-going classes at both our city and suburban locations.
- Class passes cannot be used for the Intro to Yoga 6-week course which requires pre-registration.
- Full time college students with a valid student ID receive a discount on class passes and COURSES. Discount not valid on single class or unlimited monthly.
- Experienced yoga students may begin taking classes at any time. If unsure of which class level and/or style is appropriate, please call the studio and we will be happy to advise you.
- Fees paid for class passes are non-refundable and non-transferable.
- Please call 885-9100 for information about our classes at Tranquil Oasis.