100 Hour yoga immersion
Stay tuned for our next cycle of 100 Hour Yoga Immersion beginning in January 2021.
You and a group of fellow yoga enthusiasts will meet one weekend a month for six months to explore different styles of yoga, modifications to asana (postures), self-practice, and philosophy, language, and lineage of yoga. We will also cover topics ranging from biomechanics and anatomy to meditation and pranayama (breath practice). Your yoga immersion experience is not limited to the scheduled six weekends; we encourage you to take advantage of everything East Meets West has to offer!
Schedule: Saturdays 1 - 6pm | Sunday 12 - 5pm
(10 hours total each weekend)
The cost of this program is $1,200* and includes:
a six-month unlimited yoga class pass
60 hours of exclusive training, lecture, and discussion
5 hours of yoga class observation
20 hours of yoga class time
15 hours of self-practice
with a $200, non-refundable, down payment.
*Payment plans and scholarships are available.