about east meets west yoga


about us

Welcome to East Meets West Yoga, Buffalo’s best yoga for 20 years, winner of Artvoice Best of Buffalo eight years in a row and five-time winner of Buffalo Spree's Best of Western New York!

At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.

We welcome students of any level, age, national and cultural background, and gender identity. We look forward to you joining our community.

Click here to learn about our teachers.