Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.
New Student Special!
Today's Classes: Wednesday, November 26, 2014
News & Announcements
|Open Vinyasa Flow||6:30 – 7:30am||Patrick|
|Hatha Yoga||9:30 – 11am||Julia|
|Vigorous VInyasa Flow||9:30 – 11am||Elyssa|
|Yogi Therapy||4:45 – 6pm||Phil|
|Open Vinyasa Flow||6 – 7:30pm||Carrie|
|Gentle/Restorative Yoga||6:30 – 8pm|
|Open Vinyasa Flow||9:30 – 11am||Anita|
|Gentle Yoga||1:30 – 3pm||Donna|
|Open VInyasa Flow||6 – 7:30pm||Kathleen|
Sunday, November 23, 2014
We will offer one class on Thurs Nov 27: Open Vinyasa Flow, 9:30am, Buffalo Foundry. All our other classes, will be cancelled. We will also cancel LizziDee's Iyengar-Style Hatha on Friday 8 - … more
Monday, November 25, 2013
The Black Friday sale begins Friday, November 28th and runs through Friday, December 5th. Click here for more details!