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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Wednesday, October 22, 2014

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 6:30 – 7:30am Patrick
Vigorous Vinyasa Flow 9:30 – 11am Elyssa
Hatha Yoga 9:30 – 11am Julia
Pre/Postnatal 4:30 – 5:45pm Leslie
Yogi Therapy 4:45 – 6pm Phil
Open Vinyasa Flow 6 – 7:30pm Leslie
Gentle/Restorative Yoga 6:30 – 8pm

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Anita
Gentle Yoga 1:30 – 3pm Donna
Open VInyasa Flow 6 – 7:30pm Kathleen

News & Announcements

  • Weekend Workshops with David Robson

    Monday, October 13, 2014

    Join Ashtanga Yoga Centre of Toronto's David Robson for a weekend of invigorating workshops!  Fri. 10/24 5:30 - 8pm Learn to Float: Sat. 10/25 8:30 - 11am Hips, Knees, and Forward Bends: Sat 10/25 1 - 3:30pm Jump Back and Jumpmore

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