Welcome to East Meets West Yoga
Celebrating 11 years of great yoga. Join us today!
We take
great pride in our commitment to transmitting powerful Yoga techniques
influenced by the most highly esteemed Eastern and Western teachers and
lineages. We offer a variety of traditions and styles, from the most gentle
to the most challenging, and a variety of class levels from Intro through
advanced that enable you to develop your practice safely and effectively
while remaining in an energetic flow. It is our hope that our precise yet
compassionate teaching will motivate and inspire, and our extraordinary
yoga community will support and nuture you. Download current schedule here 
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Artvoice Best in Buffalo Award Voted Best in Buffalo 3 years running |
| Itsy Bitsy Yoga on WKBW News 7 |  EMWY Slideshow click here |
New and Upcoming
- Yoga and Meditation for Depression and Anxiety
- Workshops will meet the following Sundays in 2010 from 1:30-4:30 pm:
September 12 • December 5, 2010
The cost of each workshop is $25. Please call 885.9100 to register. - Anusara Weekend with Erin Hansbrough
- October 1- 3, 2010. workshop details
- For more information download flyer
New Location in Amherst
East Meets West Yoga offers a full schedule of classes at Oasis Dance Center located at 4444 Main Street near Harlem Road. The Dance Center is convenient to the 33 (Kensington), the 290 (Youngman) and can be easily reached from North Buffalo, Kenmore, Clarence and Cheektowaga as well as all of Amherst. Check here for further information about classes and schedules.
Fall I Pre-registered Courses
start
week of September 13
Admission is rolling for the following courses, you may begin on a pro-rated
basis at any time, based on class space. Registration
is required for these courses. Registration
and fee information here.Buffalo Classes
- Intro to Yoga 6-week course • course details
- Monday, September 13 • 7:45 pm
Thursday, September 16 • 7:45 pm - Gentle Yoga 7-week session • course details
- Tuesday, September 14 • 9:30 am
Wednesday, September 15 • 6:45 pm
Thursday, September 16 • 9:30 am - Yoga For Kids • 6-week session • course details
- 3 yrs - Pre-k • Thursday, September 16 • 3:00 pm
Kindergarten - 3rd grade • Thursday, September 16 • 4:00 pm
4th - 6th grade • Thursday, September 16 •5:00 pm
-
Amherst Classes
- Intro to Yoga 6-week course • course details
- Wednesday, September 15 • 7:30 pm • Kathleen
- Gentle Yoga 7-week session • course details
- Wednesday, September 15 • 4 - 5:30 pm • Donna
- Itsy Bitsy Tykes 6-week session • course details
- Wednesday, September 15 • 9:30 - 10:15 am • Beth & Bekah
- Yoga for Kids 6-week course • course details
- 3 yrs - Pre-k • Monday, September 13 • 3:00 pm • Bekah
Kindergarten - 3rd grade • Monday, September 13 • 4:00 pm • Bekah
4th - 6th grade • Monday, September 13 • 5:00 pm • Bekah
Yoga Students new to East Meets West Yoga
One week of unlimited yoga for just $20
Gift Certificates Available
In any dollar amount. Contact Sara at 864.3397 for assistance.ce
Download current schedule here .