Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.
Today's Classes: Sunday, October 4, 2015
News & Announcements
|Vigorous Vinyasa Flow||9 – 10:30am||Sara|
|Open Vinyasa Flow||10 – 11:30am||Kathleen|
|Active Prenatal||11am – 12:15pm||Liz A|
|Open Vinyasa Flow||5 – 6:15pm||Kristen|
|Open Vinyasa Flow||9 – 10:30am||Keri|
|Iyengar-Style Hatha Level I/II||11am – 12:30pm||LizziDee|
Friday, August 29, 2014
On Monday, September 7th (Labor Day), we will offer a limited schedule at our Elmwood location and all classes will be cancelled at our Village Glen Location. Weekend classes run as scheduled!