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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Thursday, October 30, 2014

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Carrie
Open Vinyasa Flow 4:30 – 5:45pm Sara
Yin Yoga 4:30 – 6pm LizziDee
Ashtanga 6 – 7:15pm Sara
Open Vinyasa Flow 7:30 – 8:45pm Elyssa

@ Village Glen

Class Time Teacher
Iyengar-Style Hatha 1/2 9:30 – 11am LizziDee
Yin Flow 6 – 7:30pm Anita

News & Announcements

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