Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.
Today's Classes: Thursday, December 5, 2013
News & Announcements
|Mysore||6 – 9am||Patrick|
|Wise Warriors||9:30 – 11am||Donna|
|Open Vinyasa Flow||9:30 – 11am||Carrie|
|Open Vinyasa Flow||4:30 – 5:45pm||Sara|
|Ashtanga||6 – 7:15pm||Sara|
|Open Vinyasa Flow||7:30 – 8:45pm||Elyssa|
|Foundational Vinyasa Flow||9:30 – 11am||Patrick|
|Yin Yoga||4:30 – 6pm||Anita|
|Beginner Vinyasa Flow||6:30 – 8pm||Leslie|
Monday, November 25, 2013
The Black Friday sale begins Friday, November 29th and runs through Thursday, December 6th. Click here for more details!
Saturday, October 26, 2013
We will be offering two Therapeutic Yoga workshops: Neck & Shoulders, Sunday November 10th and Back and Hips, Sunday, December 8th at our Village Glen location.