Welcome to East Meets West Yoga

Celebrating 10 years of great yoga. Join us today!

We take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from Intro through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nuture you.

News and Events

EMWY photos
EMWY Slideshow

Award Winner

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East Meets West Yoga has won the Artvoice Best in Buffalo Award for the second year in a row.
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Buffalo Spree includes EMWY classes in the current Best of WNY edition: "They’ve got it all—excellent location, comfortable facilities, and helpful instructors."

Workshops

Yoga and Meditation for Depression and Anxiety
Workshops will meet the following Sundays in 2010 from 1:30-4:30 pm:
February 7 • May 2 • September 12 • December 5, 2010
The cost of each workshop is $25. Please call 885.9100 to register.
For more information download flyer pdf icon
Valentines Day Couples' Workshop
Come join Elyssa and Aaron Bourke as they lead a fun and interactive partner yoga practice. Call 885-9100 to register
Sunday, February 14 •1:00 - 3:00 pm • $30 per couple

Annoucements

Winter II Pre-registered Courses start week of February 22

Admission is rolling for the following courses, you may begin on a pro-rated basis at any time, based on class space. Registration is required for these courses. Registration and fee information here.
Intro to Yoga 6-week course • course details
Monday, February 22 • 7:45 pm
Wednesday, February 24 • 7:45 pm
Wednesday, February 24 • 6:15 pm in Amherst EMWY at Tranquil Oasis
Gentle Yoga 7-week course • course details
Wednesday, February 24 • 9:30am
Wednesday, February24 • 6:45 pm
Friday, February 26 • 9:30am
Itsy Bitsy Yoga 6-week course • course details
Tots crawlers to 2 years old, tykes welcome • 12 pm • February 26 • Sara
Baby birth to crawlers • 11:00 am • Friday, February 26 • Sara
Tykes 20 months to 3 1/2 years old • 10:45 am • Sunday, February 28 • Jill
Yoga For Kids • 5-week course • course details
3 1/2 to 6 years old • 4:00 pm • Wednesday, February 24
6 to 12 years old • 5:00 pm • Wednesday, February 24

Lower rates for college students

$5 off a 3-class pass, now $35
$20 off of a 10-class pass, now $100
$30 off of a 20 class pass, now $170
Valid student ID required