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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.

 

Today's Classes: Tuesday, January 27, 2015

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Kathleen
WIse Warriors 9:30 – 11am Donna
Yin Flow 4:30 – 6pm Carrie
Vigrorous Vinyasa Flow 6 – 7:15pm Sara
Open Vinyasa Flow 6:30 – 8pm Kate
Beginner Vinyasa Flow 7:30 – 8:45pm Erika

@ Village Glen

Class Time Teacher
Foundational Vinyasa Flow 9:30 – 11am Kimmi
Yin Yoga 4:30 – 6pm Anita
Iyengar-Style Hatha I/II 6:30 – 8pm LizziDee

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