Welcome to East Meets West Yoga
Celebrating 10 years of great yoga. Join us today!
We take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from Intro through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nuture you.
News and Events
EMWY Slideshow
- Click on photo to see slideshow of some past classes and workshops.
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story and video about Itsy Bitsy
Yoga on WKBW
News 7
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Award Winner |
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East Meets West Yoga has won the Artvoice Best in Buffalo
Award for the second year in a row. |
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Buffalo Spree includes EMWY classes in the current Best
of WNY edition: "They’ve got it all—excellent
location, comfortable facilities, and helpful instructors." |
Workshops and Special Classes
- Anatomy Workshop
- On Saturday • March 27, from 1:00 to 3:30 pm, Elyssa will be offering
an Anatomy Workshop, focusing on the lower extremity. Good for teachers,
body-workers, and yoga practionners of all levels who are interested
in learning more about the body. This will be a functional
workshop where anatomy is explored while working in poses. The cost is
$25 per person, and pre-registration is required. There will be a sign-up
sheet in the Workshop binder at the studio, or you can call 885-9100
or email to
register.
For more information download flyer
- Kirtan at East Meets West
- On Sunday • March 28, from 7:30 - 9:30 pm join us for a night
of music and chanting with
Lila Mandala, Buffalo's first Kirtan band. Minimum donation for this
event is $5.00
For more information download flyer - Yoga and Meditation for Depression and Anxiety
- Workshops will meet the following Sundays in 2010 from 1:30-4:30 pm:
May 2 • September 12 • December 5, 2010
The cost of each workshop is $25. Please call 885.9100 to register.
For more information download flyer
Annoucements
- New Student Special
One week of unlimited yoga for just $20
space - Gift Certificates Available
In any dollar amount. Contact Sara at 864.3397 for assistance.
space - Download
current schedule here .
- Intro to Yoga 6-week course • course details
- Monday, April 12 • 7:45 pm
Wednesday, April 14 • 7:45 pm - Gentle Yoga 7-week course • course details
- New session begins week of April 12, exact day TBA
- Itsy Bitsy Yoga 6-week course • course details
- Tots crawlers to 2 years old, tykes welcome • 12
pm • Friday, April 16 • Sara
Baby birth to crawlers • 11:00 am • Friday, April 16 • Sara - Yoga For Kids • 5-week course • course details
- 3 1/2 to 6 years old • 4:00 pm • Wednesday, April 14
6 to 12 years old • 5:00 pm • Wednesday, April 14
Spring I Pre-registered Courses start week of April 12
Admission is rolling for the following courses, you may begin on a pro-rated basis at any time, based on class space. Registration is required for these courses. Registration and fee information here.Lower rates for college students
$5 off a 3-class pass, now $35
$20 off of a 10-class pass, now $100
$30 off of a 20 class pass, now $170
Valid student ID required