Billboard 1

Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Thursday, October 2, 2014

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Carrie
Wise Warriors 9:30 – 11am Donna
Open Vinyasa Flow 4:30 – 5:45pm Sara
Yin Yoga 4:30 – 6pm LizziDee
Ashtanga 6 – 7:15pm Sara
Open Vinyasa Flow 7:30 – 8:45pm Elyssa

@ Village Glen

Class Time Teacher
Therapeutic Yoga 9:30 – 11am LizziDee
Yin Flow 6 – 7:30pm Anita

News & Announcements

  • Wednesday 10/8 Gravity and Grace: Led class with Peter Sterios and kirtan concert

    Sunday, September 21, 2014

    Join Internationally recognized teacher and Manduka Mat creator, Peter Sterios, for a yoga class that embodies his unique insight to the evolving art of yoga. Peter is accompanied by musical guest, Masood Ali Khan, whose heartfelt Kirtan melodies will makemore

  • Upcoming Intro to Yoga Workshops @ Both Locations!

    Monday, August 25, 2014

    Perfect for new students or anyone looking to get back to the basics of practice. We will explore Sun Salutations, standing poses, hip and shoulder opening and preparatory stages of arm balances and inversions. Cost is $25 and includes a free single class pass.  

Join our E-newsletter!