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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Sunday, October 4, 2015

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Vigorous Vinyasa Flow 9 – 10:30am Sara
Open Vinyasa Flow 10 – 11:30am Kathleen
Active Prenatal 11am – 12:15pm Liz A
Open Vinyasa Flow 5 – 6:15pm Kristen

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9 – 10:30am Keri
Iyengar-Style Hatha Level I/II 11am – 12:30pm LizziDee

News & Announcements

  • Labor Day Class Schedule

    Friday, August 29, 2014

    On Monday, September 7th (Labor Day), we will offer a limited schedule at our Elmwood location and all classes will be cancelled at our Village Glen Location. Weekend classes run as scheduled!

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