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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Friday, July 31, 2015

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 6:30 – 7:30am Patrick
Iyengar-Style Hatha Level I/II 8 – 9:15am LizziDee
Foundational Vinyasa Flow 9:30 – 11am Leslie
Open Vinyasa Flow 9:30 – 11am Kate
Open Vinyasa Flow 12:30 – 1:30pm Erin
Open Vinyasa Flow 5:30 – 6:45pm Kate

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Carrie

News & Announcements

  • Fourth of July Schedule

    Friday, July 3, 2015

    We will be offering a regular schedule for Sat JULY 4th at the Foundry. All of our Village Glen classes will be cancelled for the day. Practice with us before you celebrate themore

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