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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Wednesday, November 25, 2015

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 6:30 – 7:30am Patrick
Vigorous Vinyasa Flow 9:30 – 11am Elyssa
Wise Warriors 9:30 – 11am Donna
Open Vinyasa Flow 12:30 – 1:30pm Erin
Iyengar-Style Hatha 4:30 – 6pm LizziDee
Open Vinyasa Flow 6 – 7:30pm Carrie
Gentle/Restorative 6:45 – 8:15pm Linda,Renee

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Kristen
Gentle Yoga 1 – 2:30pm Donna
Open Vinyasa Flow 6 – 7:30pm Kristen

News & Announcements

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