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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


New Student Special!

$25 for One Week of Unlimited Classes

$40 for Two Weeks of Unlimited Classes


Today's Classes: Wednesday, November 26, 2014

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 6:30 – 7:30am Patrick
Hatha Yoga 9:30 – 11am Julia
Vigorous VInyasa Flow 9:30 – 11am Elyssa
Yogi Therapy 4:45 – 6pm Phil
Open Vinyasa Flow 6 – 7:30pm Carrie
Gentle/Restorative Yoga 6:30 – 8pm

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Anita
Gentle Yoga 1:30 – 3pm Donna
Open VInyasa Flow 6 – 7:30pm Kathleen

News & Announcements

  • Thanksgiving Schedule

    Sunday, November 23, 2014

    We will offer one class on Thurs Nov 27: Open Vinyasa Flow, 9:30am, Buffalo FoundryAll our other classes, will be cancelled.  We will also cancel LizziDee's Iyengar-Style Hatha on Friday 8 -more

  • Our Bright Friday Sale lasts a FULL week!

    Monday, November 25, 2013

    The Black Friday sale begins Friday, November 28th and runs through Friday, December 5th. Click here for more details!

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