Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.
Today's Classes: Saturday, March 8, 2014
News & Announcements
|Open Vinyasa Flow||8:30 – 10am||Elyssa|
|Yin Flow||9:30 – 11am||Carrie|
|Foundational Vinyasa Flow||10:15 – 11:45am||Patrick|
|Beginner Vinyasa Flow||11:30am – 12:45pm||Kimmi|
|Beginner Vinyasa Flow||8 – 9:15am||Julie|
|Vigorous Vinyasa Flow||9:30 – 11am||Sara|
Friday, January 24, 2014
We are thrilled to announce that we have finally found what we think is the perfect space for the next 15 years in the evolution of East Meets West Yoga in the City of Buffalo.