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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.

 

Today's Classes: Wednesday, August 20, 2014

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 6:30 – 7:30am Patrick
Mysore 7:30 – 9am Patrick
Vigorous Vinyasa Flow 9:30 – 11am Elyssa
Hatha Yoga 9:30 – 11am Julia
Pre/Postnatal Yoga 4:30 – 5:45pm Leslie
Yogi Therapy 4:45 – 6pm Phil
Open Vinyasa Flow 6 – 7:30pm Leslie
Gentle/Restorative Yoga 6:30 – 8pm

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Anita
Gentle Yoga 1:30 – 3pm Donna
Open Vinyasa Flow 6 – 7:30pm Kathleen

News & Announcements

  • Sacred Sounds Vinyasa at Elmwood Arts Festival

    Thursday, August 7, 2014

    Join Sara and musicians Alex, Jeremy and Tommy for a FREE Sacred Sounds Vinyasa Class at the 2014 Elmwood Arts Festival!   The class will reverberate with the hand drumming of Jeremy, and the singing of Alex, a vocalist who combines the traditional raga singing of Northern India,more

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