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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo eight years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Thursday, May 28, 2015

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 9:30 – 11am Carrie
Wise Warriors 9:30 – 11am Donna
Open Vinyasa Flow 4:30 – 5:45pm Kathleen
Yin Yoga 4:30 – 6pm LizziDee
Open Vinyasa Flow 6:30 – 8pm Elyssa

@ Village Glen

Class Time Teacher
Iyengar-Style Hatha I 9:30 – 11am LizziDee
Yin Flow 6 – 7:30pm Anita

News & Announcements

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