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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.


Today's Classes: Sunday, March 1, 2015

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Vigorous Vinyasa Flow 9 – 10:30am Sara
Open Vinyasa Flow 10 – 11:30am Kathleen
Pre/Postnatal 11 – 12:15am Liz A
Open Vinyasa Flow 5 – 6:15pm Kristen

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9 – 10:30am Keri
Iyengar-Style Hatha I/II 11am – 12:30pm LizziDee

News & Announcements

  • Intro to Yoga 5-week course begins March 2nd!

    Wednesday, February 18, 2015

    Beginning the week of March 1st, we will offer two, 5-week Intro to Yoga courses, one at each of our locations. This is amore

  • Sacred Sounds Vinyasa Flow - 2/28/14

    Thursday, February 5, 2015

    Led by Sara, the class will reverberate with the hand drumming of Jeremy, and the singing of Alex, a vocalist who combines the traditional raga singing of Northern India,more

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