Welcome to East Meets West Yoga
Celebrating 10 years of great yoga. Join us today!
We take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from Intro through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nuture you.
News and Events
- Click on photo to see slideshow of some past classes and workshops.
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story and video about Itsy Bitsy
Yoga on WKBW
News 7
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Award Winner |
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East Meets West Yoga has won the Artvoice Best in Buffalo
Award for the second year in a row. |
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Buffalo Spree includes EMWY classes in the current Best
of WNY edition: "They’ve got it all—excellent
location, comfortable facilities, and helpful instructors." |
Workshops
- Yoga and Meditation for Depression and Anxiety
- Workshops will meet the following Sundays in 2010 from 1:30-4:30 pm:
February 7 • May 2 • September 12 • December 5, 2010
The cost of each workshop is $25. Please call 885.9100 to register.
For more information download flyer
Sunday, February 14 •1:00 - 3:00 pm • $30 per couple
Annoucements
- Drop-in Beginner Yoga Classes
Tuesdays at 4:30 pm • Thursdays at 7:45 pm
space - New Student Special
One week of unlimited yoga for just $20
space - Gift Certificates Available
In any dollar amount. Contact Sara at 864.3397 for assistance.
space - Download
current schedule here
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- Intro to Yoga 6-week course • course details
- Monday, February 22 • 7:45 pm
Wednesday, February 24 • 7:45 pm
Wednesday, February 24 • 6:15 pm in Amherst EMWY at Tranquil Oasis - Gentle Yoga 7-week course • course details
- Wednesday, February 24 • 9:30am
Wednesday, February24 • 6:45 pm
Friday, February 26 • 9:30am - Itsy Bitsy Yoga 6-week course • course details
- Tots crawlers to 2 years old, tykes welcome • 12
pm • February 26 • Sara
Baby birth to crawlers • 11:00 am • Friday, February 26 • Sara
Tykes 20 months to 3 1/2 years old • 10:45 am • Sunday, February 28 • Jill - Yoga For Kids • 5-week course • course details
- 3 1/2 to 6 years old • 4:00 pm • Wednesday, February 24
6 to 12 years old • 5:00 pm • Wednesday, February 24
Winter II Pre-registered Courses start week of February 22
Admission is rolling for the following courses, you may begin on a pro-rated basis at any time, based on class space. Registration is required for these courses. Registration and fee information here.Lower rates for college students
$5 off a 3-class pass, now $35
$20 off of a 10-class pass, now $100
$30 off of a 20 class pass, now $170
Valid student ID required



