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Welcome to East Meets West Yoga, Buffalo’s best yoga for over 10 years and winner of Artvoice Best of Buffalo five years in a row! At East Meets West Yoga, we take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nurture you.

 

Today's Classes: Saturday, March 28, 2015

News & Announcements

@ Buffalo Foundry

Class Time Teacher
Open Vinyasa Flow 8:30 – 10am Elyssa
Yin Flow 9:30 – 11am Carrie
Foundational VInyasa Flow 10:30am – 12pm Patrick
Beginner Vinyasa Flow 11:30am – 12:45pm Erika
Open Vinyasa Flow 1:30 – 3pm Erin

@ Village Glen

Class Time Teacher
Open Vinyasa Flow 9 – 10:30am Liz H
Beginner Vinyasa Flow 11am – 12:15pm Julie

News & Announcements

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